21 Day Self-Defense CHALLENGE for Personal Empowerment

🌟 Unlock Your Strength with the 21 Day Self-Defense CHALLENGE for Personal Empowerment! 🚀

Course Headline: 🥋 🏆 21 Day Challenge! Feel empowered, confident & safe with de-escalation, setting boundaries, safety planning & defend YOU!

Top Udemy instructors in the personal development category, Joeel & Natalie Rivera, have crafted a course that has transformed over 700,000 learners from 200 countries. Our thriving community is actively engaged, and questions are answered within 24 hours by us!

Course Overview:

Embark on a transformative journey with our complete 21 Day CHALLENGE, where you will not only master practical physical defense techniques but also learn empowerment tools to enhance your self-defense skills. This course includes demonstrations that are effective even while wearing everyday clothing, making the training both practical and life-saving.

Did you know that 75% of all physical confrontations could be avoided through effective communication? This course emphasizes the importance of verbal skills in the critical feel out stage of an adverse situation. Drawing from a wealth of experience, including 20 years of martial arts and self-defense training, we have tailored workshops and courses that have proven to be life-saving.

In this course, you will encounter various attack scenarios and learn multiple counterattacks. These include:

🤲 Wrist grabs 👔 Lapel grabs 👫 Strangleholds 👰🏼 Hair grabs ⚪️ Behind the back ⌡️ Against the wall 🏞️ Against the floor

For each attack, we provide multiple counterattacks and delve deeper into the essence of self-defense—understanding your voice's power, preventing potential threats through awareness, and setting clear boundaries to protect yourself.

Key Topics Covered:

• Situational Awareness: Learn to recognize potentially dangerous situations before they escalate.
• Social & Emotional Intelligence: Master the art of communication and assertiveness.
• Self-Defense Techniques: Practical moves for real-life defense scenarios.
• Empowerment Strategies: Tools and skills to help you feel confident and secure in various situations.
• Boundary Setting: Learn how to teach others how to respect your personal space and limits.

Meet the Instructor:

Tasha Church from Transformation Academy brings over 20 years of experience, a credential equivalent to The Bar Exam for attorneys, and recognition in empowerment and nationally in the United States. As an Empowerment Coach and a member of the board of the National Women’s Martial Arts Federation focusing on Equity and Inclusion, Tasha is the perfect guide for your self-defense journey.

What Our Students Say:

🛡️ "Highly Engaging, Informative and practical. The partner work and Demos were very clear. Excellent Instruction!"

💖 "Great Class. I liked it because it was taught by a woman! Great teacher!"

Join the Empowerment Revolution:

This course is not just about physical defense; it's about empowering you to take control of your personal safety and well-being. With expert instruction, practical techniques, and transformative strategies, you'll emerge stronger and more confident in your abilities to protect yourself and navigate potentially challenging situations.

📚 Course Materials:

Our comprehensive course includes video demonstrations, interactive exercises, and real-life scenarios to ensure you can apply what you learn in various contexts. We also provide valuable resources and testimonials from students who have successfully integrated these skills into their daily lives.

Enroll Now and Start Your Empowerment Journey! 🌈💪

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• Preview the course to see how it can change your life!
• Join thousands of others who have taken control of their personal safety and empowered themselves for success!