Reduce self-judgment, manage difficult emotions, and build inner safety. A practical CFT-based guide!
InstructorPsychologyClass Org by Aman VarmaComidoc has tracked 2 coupons for this course since 2025, last checked 3 months, 16 days ago.
| Coupon code | Discount | Added | Status | Lifetime |
|---|---|---|---|---|
| Coupon codeUN39Y1 | Discount33% off | Added | StatusExpired | Lifetime4d 20h |
| Coupon codeDIWALISALE20 | Discount33% off | Added | StatusExpired | Lifetime2d 16h |
Lifetime is the time from a coupon's first appearance to its expiration or invalidation.
The curriculum utilizes specific models including the Sedona Method and the 'I am OK, You're OK' model to approach self-compassion.
Instruction includes several distinct meditation and mindfulness approaches such as Anapana, Thought Defusion, and Loving Kindness.
The course includes a workbook and quiz, but lacks extensive project-based or long-form practical exercises.
The curriculum aligns with the stated goals of managing self-criticism and emotional regulation.
