Dance Therapy - Where Fitness Meets Psychology

Learn 6 dance styles. Improve 6 aspects of life. All in 1 course.
4.55 (57 reviews)
Udemy
platform
English
language
Dance
category
Dance Therapy - Where Fitness Meets Psychology
253
students
2.5 hours
content
Oct 2021
last update
$39.99
regular price

Why take this course?

🌟 Unlock Your Rhythm & Wellbeing: Dance Therapy Course 🕺💫

Course Title: Dance Therapy - Where Fitness Meets Psychology

Headline: Learn 6 dance styles. Improve 6 aspects of life. All in 1 course!


Welcome to a transformative journey with Dance Therapy! This online course is your gateway to gracefully master the art of dance, while simultaneously nurturing your psychological and emotional wellbeing. With 25 years of experience, international trainer and dance enthusiast, Julia Dobrovolskaia, guides you through a unique fusion of fitness and psychology.


For whom?

  • Beginners: Ready to take your first dance steps with confidence?
  • Dancers: Looking to deepen your practice and incorporate therapy principles?
  • Psychologists: Seeking innovative techniques to aid your clients' healing journeys?

Course Highlights:

🚀 17 Video Lessons covering a range of dance styles and therapeutic practices.

🍃 5 Meditations & 12 Psychological Practices: In text and audio format to guide you through relaxation and inner harmony.

👀 Learn Dance Styles: Discover the ecstasy of free-form movement, the balance of Chakras dance, the love-infused Vogue, the empowering strip-plastic, and the energetic hip-hop – all tailored to enhance your life's different facets.

💪 Improve Your Life: From self-acceptance to financial abundance, this course is designed to touch every aspect of your being.


Course Modules:

🌈 Module 1: Opening Up To Love

  • Warm-up & Tutting style choreography
  • Manifest Love Meditation

🎭 Module 2: Self-confidence, Self-esteem & Feminine Energy

  • Warm-up & Strip-plastic style choreography
  • Practice on Masculine and Feminine energies

💫 Module 3: Purpose and Realization

  • Warm-up & Vogue style choreography
  • "Who am I?" self-discovery practice

❤️ Module 4: Success and Financial Abundance

  • Warm-up & Hip-hop style choreography
  • Breathing with the Earth meditation

Bonus Module:

  • Dance for self-study
  • The "I Am" practice

Your Instructor:

Julia Dobrovolskaia is not just a dance teacher but a multifaceted professional with:

  • 25 years of dancing experience
  • Certifications from prestigious institutions like the Moscow State Pedagogical University, Higher School of Psychology and Psychosomatic Therapy, Association of Fitness Professionals (EREPs), Les Mills, and Federation of Bodybuilding and Fitness.
  • A career as a movie actress
  • Awards in fitness and film industries

With Julia's expertise and passion, you are in the best hands to embark on this enriching journey of dance and personal growth.


Join us now and let your body move, your mind heal, and your soul soar with Dance Therapy - Where Fitness Meets Psychology. 🎶✨

Course Gallery

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udemy ID
13/10/2021
course created date
17/10/2021
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