Overcome social anxiety. Stop seeking approval & become more confident. Overcome your mental blocks and self sabotaging.
InstructorTobias Atkins
Free
Free
The course provides practical exercises for identity reframing and self-image work, alongside guided EFT tapping sessions to address specific social fears.
Instructional signals suggest the instructor uses personal history to create relatable frameworks for understanding social anxiety and self-esteem.
Learner signals point to significant repetition of core points, which may impact the perceived efficiency of the 488-minute duration.
The assessment tools are described as having limited functionality, with some signals suggesting they lack depth in their question structures.
The curriculum aligns with the stated goals of overcoming social anxiety through self-assessment and practical exercises.