Breaking free from toxic relationship patterns

Unlock the Secrets to Healthy Relationships: Breaking Free from Toxic Patterns with Angie Mifsud 🚀 Course Headline: Discover the Root Causes of Toxic Relationships and Transform Your Life! 🚀

Welcome to "Breaking Free from Toxic Relationship Patterns" 🌟

This transformative journey is a reflection of my own arduous odyssey through an 11-year marriage marked by emotional abuse and infertility. Within these digital walls, I share the invaluable lessons and decisive steps I took to finally break free from these harmful patterns for good. Today, I am thriving surrounded by loving, healthy relationships that are built on the foundation of honesty, trust, respect, and mutual growth.

Course Overview:

In this comprehensive course, you will embark on a journey to understand why you find yourself in toxic relationships and how you can change that narrative. Through my personal insights and practical advice, you'll learn to:

• Identify Toxicity: Recognize the signs of a toxic relationship and understand what makes a relationship harmful. 🚫
• Assess Your Situation: Determine whether your relationship can be mended or if it's time to move on. ❓
• Break the Cycle: Learn how to break free from toxic patterns and establish new, healthier relationship habits. 🚀

What You Will Learn:

🎓 Module 1: Recognizing Toxicity

• What defines a toxic relationship and the signs you might be missing.
• The various forms of toxic relationships, including abuse, narcissism, and codependency.

🎓 Module 2: Understanding Emotional Triggers & Reactions

• How to differentiate between emotional triggers and normal reactions.
• Strategies for managing your emotions in the face of toxic dynamics.

🎓 Module 3: Making Informed Decisions

• Evaluating the impact of staying or leaving in a toxic relationship.
• Guidance on when it's time to leave and how to plan your exit strategically.

🎓 Module 4: Actionable Steps for a Healthy Future

• Effective ways to separate from a toxic relationship without guilt.
• Techniques for processing the breakup in a manner that promotes growth and peace for both parties involved.

🎓 Module 5: Dealing with Resistance

• What to do when your partner refuses to accept the end of the relationship.
• Coping strategies for dealing with uncooperative partners during a separation or divorce.

Course Structure:

This course is designed to be engaging and interactive, with a series of insightful videos accompanied by a comprehensive workbook filled with journaling prompts and action steps. Dedicate just 30 minutes a day to these exercises, and you'll be well on your way to transforming your relationships and your life.

Who Is This Course For?

• Individuals in toxic relationships seeking a path to healing and growth.
• Those who have left toxic relationships but are struggling with the aftermath.
• Anyone looking to understand their patterns and prevent future toxic relationships.
• Counselors, therapists, and coaches who wish to expand their knowledge to better serve clients.

Join me, Angie Mifsud, on this journey of self-discovery and empowerment as you learn to break free from the shackles of toxic relationships and embrace the life you deserve—fulfilled, healthy, and joyous. 💫