Boxing Basics and The Blitz workout

🥊 Master Boxing's Most Important Punch with Michael Franklin 🥊

Overview of the Course

This video course contains 2 core products designed to elevate your boxing skills and fitness level. "The Blitz" is a high-intensity, short duration workout that will sculpt your body and prepare you for combat in less than 10 minutes a day! Perfect for those looking for an efficient and effective way to finish off their boxing or martial arts sessions.

What's Inside "The Blitz" Workout?

• Tough but Effective: Designed by professional boxing coaches, this workout is intense yet concise, guaranteed to get you into fighting shape quickly.
• Efficient: Ideal for a busy schedule, "The Blitz" delivers maximum impact in minimal time.
• Complementary: An excellent way to enhance your existing boxing or martial arts training regimen.

Boxing Basics: The Fundamentals of a Good Boxer

We're not just teaching you how to punch; we're giving you the knowledge to build a solid foundation in boxing. And there's no better place to start than with the Left Jab.

The Art of the Left Jab �iek

The left jab is the cornerstone of any boxer's arsenal. It's not just a punch; it's a versatile tool that can:

• Probe and Control Distance: Help you maintain a safe range from your opponent.
• Defend Yourself: Test your opponent's defense and counter their attacks.
• Move with Purpose: Allow you to close in on your opponent or retreat when necessary.
• Dominate the Fight: Use your jab to control the pace, set up combinations, and wear down your adversary both physically and mentally.
• Set Up Knockouts: The left jab can be a powerful finishing move.

The Magic of the Left Jab

The left jab is often undervalued, yet it's incredibly effective when executed properly. It can:

• Feel Out Your Opponent at the start of a fight.
• Work Distance to keep you at an advantageous range.
• Check Reaction Speed and exploit any openings.
• Move In Behind the Jab to close distance or defend against aggressive opponents.
• Jab Your Opponent Off their balance and momentum.
• Wear Down Your Opponent both physically and mentally, preparing them for combinations or knockouts.
• Set Up Powerful Combinations to maximize damage.
• Land the Jab as a Knockout Punch itself under the right circumstances.

Course Content & Learning Outcomes

Throughout this video and e-book course, we'll dive deep into the mechanics, strategies, and tactics of the left jab. By the end of your training, you'll have a strong grasp of what it takes to win a boxing fight.

Additional Learning Opportunity

For those eager to delve even deeper into the art of boxing and street fighting, we recommend our comprehensive course "Learn Boxing and Streetfighting."

Join Michael Frankl in this journey to master the basics of boxing and learn how to effectively incorporate "The Blitz" workout into your fitness routine. Whether you're a beginner or looking to refine your skills, this course is your pathway to becoming a proficient boxer. 👊

Enroll now and step into the ring with confidence!