Yoga for Kids-Relaxing Bed-time routine for a peaceful sleep

Simple Yoga poses,Meditation & Positive Affirmation.Teach kids an important life-skill to take care of their well-being
5.00 (1 reviews)
Udemy
platform
English
language
Yoga
category
Parul Chaturvedi
instructor
Yoga for Kids-Relaxing Bed-time routine for a peaceful sleep
7
students
30 mins
content
Dec 2022
last update
$24.99
regular price

What you will learn

Empower Kids with tools of Yoga & Meditation with positive affirmations to relax & feel calmer before their bedtime

Manage Anxiety, Thoughts, Emotions with self-help tools of Yoga,Breathing,Meditation & Mindfulness. Help Kids find stillness & quiet time before their bedtime

Relaxing Yoga Poses, Meditation Videos with Affirmations & Gratitude Practice, Guided Visualization

We're living in a world that is very fast-paced, overloaded with information, computers, games etc. With so much going arounf, Kids need yoga as much as we do.

Course Gallery

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Yoga for Kids-Relaxing Bed-time routine for a peaceful sleep – Screenshot 3
Screenshot 3 – Yoga for Kids-Relaxing Bed-time routine for a peaceful sleep
Yoga for Kids-Relaxing Bed-time routine for a peaceful sleep – Screenshot 4
Screenshot 4 – Yoga for Kids-Relaxing Bed-time routine for a peaceful sleep

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4624018
udemy ID
02/04/2022
course created date
07/04/2022
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