Aikido ABC - Vol 5. Aiki Jo

Course Title: Aikido ABC - Vol 5: Aiki Jo (Basic jo Waza)

Headline: Master the Art of Jo Waza with Aiki Jo Basics

🚀 Unlock the Secrets of Aiki Jo with Volume 5! 🚀

Welcome to "Aikido ABC - Vol 5: Aiki Jo (Basic jo Waza)" – your gateway to mastering the traditional and profound techniques of Aiki Jo. This course, inspired by the teachings of Morihei Ueshiba (O Sensei), is meticulously crafted from the extensive work on jo weapons compiled by the legendary Morihiro Saito sensei in Iwama.

Course Overview:

Dive into the world of Aikido's jo waza, where you will learn the foundational movements and forms essential for Aiki Jo mastery. This course is designed to take you through a comprehensive learning journey, starting with the 20 jo suburi (basic strikes) and culminating in the practice of the 13 jo kata (forms). Each movement is a step towards mastering the harmonious interplay of technique, timing, and spirit that Aikido embodies.

What You'll Learn:

• 20 Jo Suburi: A series of fundamental strikes that form the backbone of your jo waza repertoire.

  • Choku-tsuki to Migi nagare gaeshi tsuki – each strike honed to perfection.

• 13 Jo Kata: Traditional forms that encapsulate the history, philosophy, and technique of Aiki Jo.

  • Kaeshi-tsuki through to Hasso gaeshi ushiro barai.

Course Breakdown:

• Jo Suburi (Basic Strikes): A meticulous exploration of the 20 basic strikes, which will build your foundation in jo handling.

  • Learn the proper posture and execution of each strike under the guidance of Bjorn Säw.
  • Understand the underlying principles that make each movement effective and elegant.

• Jo Kata (Forms): Engage with the 13 traditional forms, each a narrative of movements telling a story of defense and resolution.

  • Practice each kata step by step, ensuring your body and mind align with the flow of Aiki Jo.
  • Discover the depth of Aikido philosophy as you learn each form, gaining insights into the harmonious balance between martial and spiritual practice.

Why Enroll in "Aiki Jo Basics"? 🌟

• Authentic Learning: This course is rooted in the teachings of O Sensei and Morihiro Saito sensei, offering you an authentic Aikido experience.

• Progressive Skill Development: Each suburi and kata builds upon the last, allowing for a natural progression and deep understanding of Aiki Jo techniques.

• Flexible Learning Environment: Learn at your own pace, with access to high-quality video instruction that you can revisit as often as needed.

• Community Support: Join a community of fellow learners who are as passionate about Aikido and the jo waza as you are.

Who is this course for?

This course is perfect for:

• 🥋 Aikidoka looking to expand their jo waza skillset.
• 🌟 Beginners who have a foundational understanding of Aikido and are ready to explore the world of jo.
• 🤝 Practitioners aiming to deepen their knowledge and practice of traditional Aiki Jo forms.

Instructor: Bjorn Säw

With years of experience in Aikido, Bjorn Säw brings a wealth of knowledge and a passionate teaching style to the course. His expertise, combined with his dedication to the art of Aikido, will guide you through this enlightening journey into Aiki Jo.

Ready to Begin Your Aiki Jo Journey? 🌱

Enroll in "Aikido ABC - Vol 5: Aiki Jo (Basic jo Waza)" today and take your first steps towards mastering the jo waza, enhancing your Aikido practice, and achieving a deeper understanding of this beautiful martial art. Let's embark on this path together!

Please note that consistent practice is key to mastering these techniques, and it's always recommended to consult with a qualified instructor for personal guidance and safety.