Active Living - Loose weight, live longer, improve mentally
Learn the importance and many benefits of living an active lifestyle, from: weight loss, self-confidence, longer life..
4.83 (3 reviews)
524
students
41 mins
content
Jul 2017
last update
$13.99
regular price
What you will learn
Learn the importance of living a regular active lifestyle
Know different ways to be active on a regular basis
How to discover new hobbies and meet other active people
Learn how activity equals weight loss
Understand how your body stores fats and other nutrients
Find out how many calories you burn from daily activities
Discover how being active leads to a longer lifespan
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1276426
udemy ID
02/07/2017
course created date
26/07/2020
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