21-Day Self Love Course

Begin your self-love journey for high self-esteem with guided lessons, positive affirmations, and gratitude journaling!
4.72 (23 reviews)
Udemy
platform
English
language
Happiness
category
instructor
21-Day Self Love Course
257
students
3 hours
content
Feb 2022
last update
$19.99
regular price

Why take this course?

🌟 Course Title: 21-Day Self Love Course

🤝 Course Instructor: Aarushi Tewari

🚀 Course Headline: Begin your self-love journey for high self-esteem with guided lessons, positive affirmations, and gratitude journaling!


Embark on a transformative 21-day voyage to cultivate self-love and boost your self-esteem with our comprehensive course. 🛶💖

What You'll Discover:

  • Healing & Empowerment: Learn to nurture and heal the relationship with yourself through guided lessons.
  • Positive Self-Talk: Shift your internal narrative towards kindness, compassion, and acceptance.
  • Gratitude & Reflection: Engage in daily journaling prompts that encourage gratitude and self-reflection.
  • Confidence & Moving On: Develop strategies to build confidence and learn to let go of the past.
  • Self-Acceptance: Embrace your uniqueness and learn to accept yourself wholeheartedly.
  • Emotional Wellness: Navigate through the emotional landscape and understand its impact on self-love.
  • Body Image: Cultivate a healthier, more positive relationship with your body.
  • Self-Care Strategies: Discover personalized self-care routines that resonate with you.
  • Introspection: Delve into deep introspection to understand your true needs and desires.

Your Journey Awaits! Here's How the Course is Structured:

  1. Daily New Topics: 🌈 Dive into new themes each day that challenge negative patterns and reinforce positive behaviors.
  2. Daily Affirmations Sessions: ✨ Empower your mind with daily affirmations designed to uplift and motivate you.
  3. Daily Journal Prompts: ✍️ Reflect on lessons and personalize your growth with tailored journaling exercises.

Frequently Asked Questions (FAQs):

📅 Do I have to follow the 21-day schedule? While it's recommended to follow the 21-day schedule for a structured experience, you can adapt the lessons to fit your personal rhythm.

How much time would I need to dedicate daily? Approximately 15 minutes is all it takes! This small investment in yourself can lead to significant improvements in self-care and mental wellbeing.

🕒 Do you recommend a particular time of day to take the lessons? Mornings are often best for self-care practices, as they set a positive tone for the day. However, life can be unpredictable – fit the course into your day whenever it's most convenient for you!


Ready to embark on this journey of self-love and discovery? Let's make the commitment together. I'm here to guide you every step of the way as you unlock your true potential and embrace a life filled with love, joy, and self-respect. 💖

Sign up now and let's begin this beautiful adventure towards a more compassionate and empowered you! 🚀✨

Course Gallery

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4562174
udemy ID
21/02/2022
course created date
28/02/2022
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