2-Course Bundle: Boundaries and Goal-Setting Strategies

Step-By-Step Easy-To-Follow Personal Development Strategies. Productivity. Assertive Communication. Social Skills.
4.90 (20 reviews)
Udemy
platform
English
language
Personal Transformation
category
2-Course Bundle: Boundaries and Goal-Setting Strategies
2 766
students
2.5 hours
content
Mar 2025
last update
$13.99
regular price

Why take this course?

🚀 Step Into Personal Mastery with Lucia Grosaru, M.A. Psy. 🌟


Your Ultimate Guide to Personal Development: A 2-Course Bundle!

Course Title: 2-Course Bundle: Boundaries and Goal-Setting Strategies
Course Headline: Step-By-Step Easy-To-Follow Personal Development Strategies


What's Included in Your Course Bundle?

1. Optimized Goal-Setting: Step-By-Step Strategy 2. How To Set Boundaries: Step-By-Step Strategy


🎯 Optimized Goal-Setting: Step-By-Step Strategy

Are you setting goals or just tasks? Discover the gap between mere task management and strategic goal-setting that propels you towards a fulfilling life.

  • Why Aren't My Goals Leading to Desired Outcomes? Dive into understanding why motivation and determination might not be enough for your desired personal or professional transformation.
  • Redefining Goal-Setting. Learn how to connect your daily tasks with your long-term objectives, ensuring every step you take is a meaningful stride towards your ultimate goals.

Course Highlights:

  • A comprehensive 12-step strategy tailored for optimized goal-setting and enhanced productivity.
  • Insights into formulating goals that align with your life purpose.
  • Techniques for effective goal formulation and a systematic approach to monitoring progress.
  • Guidance on finding happiness and long-term fulfillment through strategic goal-setting.

Plus:

  • Self-Reflection Prompts to guide introspection and personal discovery.
  • Illustrative Examples to clarify concepts and demonstrate practical application.

🤝 How To Set Boundaries: Step-By-Step Strategy

Master the art of creating a space for growth in all aspects of your life. Learn how to set healthy boundaries that foster respect, wellbeing, and effective communication.

  • Types of Social Boundaries. Understand the different types of boundaries and how they apply to various relationships.
  • Benefits of Setting Healthy Boundaries. Explore the positive impacts on both personal and professional life.
  • Identifying Your Boundaries. Discover ways to recognize your own limits and needs.
  • Effective Communication. Learn how to communicate your boundaries assertively, yet respectfully.

Course Highlights:

  • A clear 7-step process for establishing healthy boundaries.
  • Activities to explore personal values and their relation to boundary-setting.
  • Exercises to practice naming and maintaining your boundaries in various life scenarios.
  • Visualization Prompts to help you envision success with boundary-setting.

Plus:

  • Self-Reflection Exercises for deeper personal understanding.
  • Real-life illustrative examples to bring the lessons to life.
  • Values Exploration Activities to ground your boundary-setting in your core values.

Embark on Your Journey to Personal Development Today!

Enroll in this 2-course bundle and take the first steps towards a more fulfilling, balanced, and productive life. With expert guidance from Lucia Grosaru, M.A. Psy., you'll learn not just how to set goals and boundaries but how to optimize them for a life of purpose and happiness.

📚 Enhance your skills, transform your life. Join now and unlock the full potential within you! 🌱✨

Course Gallery

2-Course Bundle: Boundaries and Goal-Setting Strategies – Screenshot 1
Screenshot 12-Course Bundle: Boundaries and Goal-Setting Strategies
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2-Course Bundle: Boundaries and Goal-Setting Strategies – Screenshot 4
Screenshot 42-Course Bundle: Boundaries and Goal-Setting Strategies

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udemy ID
09/01/2022
course created date
27/10/2022
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