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Course topic

  1. Topics
  2. Health & Fitness
  3. Sustainable Lifestyle Changes

Sustainable Lifestyle Changes

Also indexed asHealthy Habits · Long-term Health · Behavior Change

Develop lasting habits and integrate simple techniques for long-term health and maintaining your ideal weight naturally.

Courses indexed
91
Live offers
21

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Detox Yourself
Instructor Captain F Harlock
Captain F Harlock
1 course
English
Detox Yourself

Detox Yourself

(4.08 with 26 reviews)
1.6K
students
12
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21

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53 minutes
content
Jan 2020
updated
FREE
How to Fight Fatigue and Get More Energy
Instructor Jack Pitman
Jack Pitman
1 course
English
How to Fight Fatigue and Get More Energy

How to Fight Fatigue and Get More Energy

(4.00 with 196 reviews)
8.0K
students
1.4 hours
content
Sep 2018
updated
FREE
Weight Loss Fundamentals - Don't waste time with Fad Diets!
Instructor Nick Helton, DPT
Nick Helton, DPT
1 course
English
Weight Loss Fundamentals - Don't waste time with Fad Diets!

Weight Loss Fundamentals - Don't waste time with Fad Diets!

(4.01 with 641 reviews)
21.3K
students
56 minutes
content
Aug 2017
updated
FREE
Come Dimagrire Per Sempre | CORSO COMPLETO GRATUITO
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Come Dimagrire Per Sempre | CORSO COMPLETO GRATUITO

Come Dimagrire Per Sempre | CORSO COMPLETO GRATUITO

(3.73 with 20 reviews)
500
students
1.7 hours
content
Jul 2024
updated
FREE
Strategie di Autogestione per persone affette da lombalgia
Instructor Flavia Piccinini
Flavia Piccinini
1 course
Italian
Strategie di Autogestione per persone affette da lombalgia

Strategie di Autogestione per persone affette da lombalgia

(4.56 with 9 reviews)
278
students
1.9 hours
content
Jun 2021
updated
FREE
Revive and Thrive: Energy Challenge
Instructor Linda Nevin
Linda Nevin
1 course
English
Revive and Thrive: Energy Challenge

Revive and Thrive: Energy Challenge

(4.81 with 21 reviews)
891
students
37 minutes
content
Nov 2024
updated
FREE
Going Vegan
Instructor Kevin Jones
Kevin Jones
1 course
English
Going Vegan

Going Vegan

(4.25 with 4 reviews)
259
students
31 minutes
content
Nov 2018
updated
FREE
Mindful Eating - Healthy Eating Habits for Life!
Instructor Sarah Jensen
Sarah Jensen
1 course
English
Mindful Eating - Healthy Eating Habits for Life!

Mindful Eating - Healthy Eating Habits for Life!

(4.32 with 123 reviews)
4.5K
students
1.1 hours
content
Oct 2015
updated
FREE
Enjoy Every Bite
Instructor John Holley
John Holley
1 course
English
Enjoy Every Bite

Enjoy Every Bite

(4.18 with 11 reviews)
638
students
41 minutes
content
Mar 2021
updated
FREE

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Topics related to Sustainable Lifestyle Changes

  • 01Healthy Eating & Nutrition168
  • 02Weight Loss Strategies197
  • 03Holistic Health Basics182
  • 04Holistic Health Coaching194
  • 05Foundations of Nutrition70
  • 06Weight Management48
  • 07Diabetes Care & Prevention43
  • 08Nutrition Fundamentals79
  • 09Energy & Focus Enhancement51
  • 10Poultry Disease Prevention45