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Course topic

  1. Topics
  2. Health & Fitness
  3. Fitness Science

Fitness Science

Also indexed asWorkout Science · Exercise Physiology · Fitness Fundamentals

Understand the underlying science of effective workouts, metabolic impact, and how to structure optimal training plans.

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The Fitness Quiz
Instructor Michael Applebaum
Michael Applebaum
1 course
English
The Fitness Quiz

The Fitness Quiz

(4.23 with 173 reviews)
4.6K
students
42 minutes
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Aug 2015
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Topics related to Fitness Science

  • 01Muscle Hypertrophy29
  • 02Fitness Fundamentals20
  • 03Strength Training146
  • 04Personal Training Mastery28