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Course topic

Cognitive Defusion

  1. Topics
  2. Personal Development
  3. Cognitive Defusion
Also indexed asDefusion Skills · Cognitive Detachment

Learn advanced techniques for cognitive defusion to help detach from unhelpful thought patterns and regain focus.

  1. Topics
  2. Personal Development
  3. Cognitive Defusion
Also indexed asDefusion Skills · Cognitive Detachment
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1
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Acceptance and Commitment Therapy (ACT) Accredited
Instructor Stephen Renwick
Stephen Renwick
1 course
English
Acceptance and Commitment Therapy (ACT) Accredited

Acceptance and Commitment Therapy (ACT) Accredited

(4.03 with 19 reviews)
1.1K
students
1.6 hours
content
Dec 2025
updated
$14.99
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