Healthy Meaningful Lifestyle Through Islamic Holistic Health

Learn to Holistically Balance Intellect, Body, Spirit, Emotions, Social Relations and Environment of your Life
4.86 (50 reviews)
Udemy
platform
English
language
Motivation
category
Healthy Meaningful Lifestyle Through Islamic Holistic Health
408
students
6 hours
content
Oct 2017
last update
$79.99
regular price

Why take this course?

🌱 Embark on a Journey to Wholeness with "Healthy Meaningful Lifestyle Through Islamic Holistic Health"

Course Instructor: Shaikh Hashim Ahmad
Course Title: Healthy Meaningful Lifestyle Through Islamic Holistic Health
Transform Your Life: Learn to holistically balance intellect, body, spirit, emotions, social relations, and environment of your life. This isn't just about physical health; it's about nurturing a harmonious and healthy lifestyle that aligns with the teachings of Islam. 🌟


Course Overview:

In today's fast-paced world, many Muslims find themselves falling short in their health and wellbeing, often neglecting the comprehensive approach to health as taught by our Deen. This course aims to bridge that gap, guiding you back to a path where you can truly thrive in all aspects of your life as intended by Allah's wisdom.

Key Learning Outcomes:

  • Understanding Holistic Health: Discover the interconnectedness of the mind, body, spirit, and social environment within the context of Islamic teachings.
  • Balanced Lifestyle: Learn how to create a balance between your physical activities, mental health, spiritual fulfillment, and emotional wellbeing.
  • Practical Application: Apply the principles of RUHANI (Spiritual) and JISMANI (Physical) Health in your daily life to achieve a meaningful and healthy existence.

Course Structure:

  1. Introduction to Holistic Health: Explore the concept of holistic health through Islamic perspectives.
  2. RUHANI Health (Spiritual Wellbeing): Delve into the nurturing of your spiritual health, learning how to connect with Allah and maintain a strong faith foundation.
  3. JISMANI Health (Physical Wellbeing): Gain insights into dietary guidelines, exercise, and maintaining physical health in accordance with Islamic principles.
  4. Emotional & Social Health: Understand the importance of emotional balance and meaningful social connections as part of a healthy lifestyle.
  5. Environmental Harmony: Learn how to create a harmonious living environment that supports your overall wellbeing.

What You Will Gain:

  • A comprehensive understanding of Islamic Holistic Health.
  • Practical tools and techniques to maintain physical, emotional, and spiritual health.
  • Strategies for building meaningful social connections.
  • Guidance on creating an environment that fosters wellbeing.
  • A renewed sense of purpose and direction in your life as a servant of Allah.

Why This Course?

  • Comprehensive Approach: This course provides a complete guide to health in all its dimensions according to Islamic teachings.
  • Practical Solutions: Learn actionable steps that you can apply immediately to enhance your lifestyle.
  • Spiritual & Physical Alignment: Find balance between the physical and spiritual aspects of your life, as recommended by the Holy Quran and Sunnah.
  • Community Relevance: This course is a timely response to the needs of the Muslim community in maintaining health and wellness.

Enroll Now to Begin Your Transformation! πŸ•ŒβœοΈπŸŒ±

By enrolling in "Healthy Meaningful Lifestyle Through Islamic Holistic Health," you're taking a significant step towards a more balanced, fulfilling, and God-conscious life. Don't wait; embrace the wisdom of Islam to live a healthier, more meaningful life today!

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1285046
udemy ID
09/07/2017
course created date
14/05/2020
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