Comprehensive Self-Hypnosis Program for Stress Management
Learn Self-Hypnosis (Structured, Guided & Goal-oriented Meditation) for Stress Management, Anxiety Relief & Healthy Life
5.00 (1 reviews)
16
students
14 hours
content
Mar 2023
last update
$13.99
regular price
What you will learn
Learn about stress & stress management and the process of converting unhealthy stress (Distress) into healthy stress (Eustress)
Get introduced to the Science of Hypnosis and its applications
Learn How to prepare your mind for Subconscious Reprogramming
Get introduced to the basic contents of mind programming - Ego-strengthening and Ego-purification
Learn & practice Self-Hypnosis and various other techniques through 10 practical sessions
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5167258
udemy ID
19/02/2023
course created date
19/03/2023
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