ESBASHI - Tres Pilares del KungFu
(4.73 with 230 reviews)
4.0K
students
30 minutes
content
Sep 2020
updated
FREE
Course topic
Zhan Zhuang Practice
Also indexed asStanding Post · Static Standing · Zhan Zhuang
Learn the art of standing meditation to cultivate stillness and martial focus.
- Courses indexed
- 7
- Live offers
- 5
仁和太极内功基础八桩 1.定桩根桩法 Tai Chi Internal Skill Lesson One
(4.13 with 4 reviews)
365
students
1.3 hours
content
Oct 2021
updated
FREE
仁和太极内功静桩 3.虚步桩 Tai Chi Internal Skill -Fighting Stance
(5.00 with 2 reviews)
297
students
1.1 hours
content
Oct 2021
updated
FREE
仁和太极内功基础八桩 6.透源泉桩法 Tai Chi Internal Skill Lesson Six
(5.00 with 1 reviews)
249
students
1.3 hours
content
Oct 2021
updated
FREE
仁和太极内功静桩 2.马步桩 Tai Chi Internal Skill -Horse-riding Stance
(4.83 with 3 reviews)
353
students
1.5 hours
content
Oct 2021
updated
FREE
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