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  3. Nadi Shodhana

Nadi Shodhana

Also indexed asAlternate Nostril Breathing · Nadi Shodhana Yoga

Discover the art of alternate nostril breathing to balance your energy and calm the nervous system.

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Pranayama. The science of breath.
Instructor Mark Flint
Mark Flint
1 course
English
Pranayama. The science of breath.

Pranayama. The science of breath.

(4.47 with 61 reviews)
2.7K
students
32 minutes
content
Sep 2020
updated
FREE

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Topics related to Nadi Shodhana

  • 01Pranayama Breathing67

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