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Mindfulness-Based Cognitive Therapy (MBCT) Certificate

Mindfulness | MBCT | Cognitive Behavioural Therapy | CBT | Depression | Anxiety | Mental Health

  1. Topics
  2. Personal Development
  3. Mindfulness Practice

Mindfulness-Based Cognitive Therapy (MBCT) Certificate

InstructorChris Worfolk
Duration3h 32m
Students1,747
Rating4.7 (390)

More Related Topics

  • Cognitive Behavioral Therapy121
  • CBT Techniques31
  • Mental Health Support115
  • Depression Coping Strategies92
  • Meditation Techniques306
  • Stress Management & Relaxation1426
  • Meditation Essentials239
  • Stress Reduction356
  • AI for Mental Wellness164
  • Mindfulness at Work4
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