Fitness-Yoga-Pilates Combined - Weight Loss Home Workout
21 Days Home Workout based on Fitness, Yoga and Pilates principles for weight loss and backpain aid with your own weight
4.82 (80 reviews)
1 225
students
5.5 hours
content
Aug 2023
last update
$64.99
regular price
What you will learn
Quick and Efficient Home Workout For Weight Loss !
Feel Strong and Lose Fat With Bodyweight Exercises !
Improve Your Core Strength, Upper Body Strength and Your Legs and Booty !
Tone Up Your Belly, Arms, Chest and Shoulders !
Improve Your Posture !
Eliminate Your Back Pain !
Perform The Exercises With Perfect Form ! (Exercise videos Included)
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Related Topics
4297602
udemy ID
13/09/2021
course created date
04/08/2022
course indexed date
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