"Anatomy of Yoga"3: Teacher Training Workshop Series

🧘‍♀️ Transform Your Yoga Teaching with "Anatomy On the Mat"!

Course Title: Anatomy of Yoga 3: Teacher Training Workshop Series

Headline: Anatomy Informed Yoga Sequencing for Effective Class Planning

Dive deep into the intricate dance between yoga asanas and the human body with our comprehensive workshop series, "Anatomy On the Mat: Sequencing Asana, Breathwork, and Meditation Techniques for Anatomy-Informed Class Planning." This is where your understanding of anatomy meets the art of teaching yoga. 🫖✨

About Part 3:

Application of Knowledge: In this third installment of the "Anatomy of Yoga" series, we shift our focus to the practical application of anatomical knowledge in your yoga classes. Laura Goellner E-RYT, C-IAYT, will guide you through the intricacies of sequencing a class informed by a deep understanding of human anatomy.

Course Structure Overview:

This course is meticulously structured around the 12 Major Body Systems, exploring how each interacts with yoga practices:

• The Skeletal System
• The Muscular System
• The Nervous System
• The Respiratory System
• The Digestive System
• The Vascular System
• The Lymphatic System
• The Immune System
• The Integumentary System
• The Reproductive System
• The Urinary System
• The Endocrine System

Module Breakdown:

1. Key Components on the Yoga Mat: Discover how to utilize postures, sequences, breathwork, and meditation for each body system. 🧍‍♂️✨

2. Live Demonstrations: Watch Laura integrate these techniques into a dynamic yoga class, offering you a live perspective. 🎥🧘‍♀️

3. Sample Lesson Plan: Learn from Laura's sample lesson plan, which she will walk you through, explaining the rationale behind each chosen technique and sequence for that particular body system.

4. Practical Application: Use the provided lesson planning template to craft your own class plans. Draw inspiration from Laura's examples and a wealth of resources to create a unique and informed yoga experience. 📝🌟

Continuing Education Credits:

• Registered Yoga Teachers (RYT): Earn Yoga Alliance Continuing Education Credits for this course.
• Yoga Therapists: Gain credits through the International Association of Yoga Therapists (IAYT).

Course Prerequisites:

This course assumes you have a foundational understanding of Human Anatomy and yoga, as it is focused on applying this knowledge. The language of anatomy and anatomical terminology will be used throughout the lectures. If you're new to anatomy, consider enrolling in "Anatomy of Yoga" Part 1 & 2 first.

Yoga Teacher Training:

Combining Parts 1, 2 & 3, this series offers over 30 hours of Anatomy and Physiology instruction, fulfilling the requirements for a 200-hour Yoga Alliance certified training. These courses can be incorporated into your YTT program with additional support from Laura Goellner E-RYT, C-IAYT.

Join the Journey:

Embark on this transformative journey with me, Laura Goellner E-RYT, C-IAYT, to enhance your skills as a yoga teacher. Together, we'll explore the depths of anatomy and its profound impact on effective and safe yoga practices. 🌱🙏

Questions or Need Support?

Feel free to reach out to me directly through Udemy, and I will assist you with any inquiries you may have! Let's grow together in knowledge and skill. 🚀🧘‍♂️

Enroll now and step into a world where your teaching is enriched by the science of anatomy, transforming your classes into a symphony of mindful movement and holistic wellness. 🌟💖