45 Day Workout Challenge

Workouts that are 35 minutes or less
4.79 (14 reviews)
Udemy
platform
English
language
Fitness
category
Samantha Holley
instructor
45 Day Workout Challenge
186
students
20 hours
content
Dec 2021
last update
$13.99
regular price

What you will learn

Learn how to stay consistent for the next 45 days (and beyond) with workouts that are 35 minutes or less

Build lean muscle

Workout from anywhere. All you need is a pair of dumbbells

Learn how to take care of your body with stretching routines

Take care of past, present, or future injuries with focused mobility and stretching routines

Course Gallery

45 Day Workout Challenge – Screenshot 1
Screenshot 1 – 45 Day Workout Challenge
45 Day Workout Challenge – Screenshot 2
Screenshot 2 – 45 Day Workout Challenge
45 Day Workout Challenge – Screenshot 3
Screenshot 3 – 45 Day Workout Challenge
45 Day Workout Challenge – Screenshot 4
Screenshot 4 – 45 Day Workout Challenge

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Related Topics

3856396
udemy ID
17/02/2021
course created date
27/02/2021
course indexed date
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