Mindfulness

Learn Mindfulness skills from top instructors
Instructor Dr Yvette Vardy
Dr Yvette Vardy
3 courses
en_US
Dialectical Behaviour Therapy (DBT): A Mindfulness Intensive

Dialectical Behaviour Therapy (DBT): A Mindfulness Intensive

651
students
2 hours
content
Apr 2020
updated
$99.99
Instructor Chiara Rossi Urtoler
Chiara Rossi Urtol
4 courses
it_IT
SCOPRIRE LA MINDFULNESS

SCOPRIRE LA MINDFULNESS

3.5K
students
38 mins
content
Jan 2020
updated
FREE
Instructor Francesco Magnano
Francesco Magnano
3 courses
it_IT
Resilienza: come svilupparla connettendosi alla natura

Resilienza: come svilupparla connettendosi alla natura

5.1K
students
3 hours
content
Jul 2018
updated
FREE
Instructor Spira Lotus
Spira Lotus
3 courses
en_US
Trauma-Sensitive Yoga and Mindfulness for Self-Healing

Trauma-Sensitive Yoga and Mindfulness for Self-Healing

304
students
2.5 hours
content
Feb 2021
updated
$13.99
Instructor Mind Soul Gain Keep Growing
Mind Soul Gain Kee
3 courses
en_IN
The Power Of Your Thoughts And Soul

The Power Of Your Thoughts And Soul

2.8K
students
1.5 hours
content
May 2019
updated
FREE
Instructor Chris Worfolk
Chris Worfolk
60 courses
en_GB
5-Day Mindfulness for Anxiety

5-Day Mindfulness for Anxiety

11.5K
students
1 hour
content
Jan 2023
updated
FREE
Instructor Prof. Krishna N. Sharma, Ph.D.
Prof. Krishna N. S
117 courses
en_US
Internationally Accredited Certification in Neuroplasticity

Internationally Accredited Certification in Neuroplasticity

2.8K
students
1 hour
content
Jan 2025
updated
$64.99
Instructor Peter Torok
Peter Torok
4 courses
en_GB
I Am in Control! – Master Your Thoughts, Emotions, and Life

I Am in Control! – Master Your Thoughts, Emotions, and Life

9.5K
students
3 hours
content
Oct 2024
updated
$79.99