Use evidence-based techniques to manage symptoms of trauma, chronic stress, and chronic illness.
Trauma-Sensitive Yoga and Mindfulness for Self-Healing
InstructorSpira LotusDuration2h 30m
Students314
Rating4.5 (61)
InstructorSpira LotusUse evidence-based techniques to manage symptoms of trauma, chronic stress, and chronic illness.
InstructorSpira Lotus