Treating Intrusive Thoughts and Inner Critical Voices

Understand the Brain Science of Recovery
4.57 (27 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Treating Intrusive Thoughts and Inner Critical Voices
1 185
students
2 hours
content
Jan 2023
last update
$29.99
regular price

Why take this course?

🎉 Course Title: Treating Intrusive Thoughts and Inner Critical Voices

🧠 Headline: Understand the Brain Science of Recovery

🚀 About the Course: Dive into our comprehensive online course designed to equip you with the knowledge and tools to effectively treat intrusive thoughts and inner critical voices using the latest in brain science. Whether you're a mental health professional or an individual seeking personal growth, this course will provide valuable insights into the neurophysiology of anxiety and how to overcome it.

Your Learning Outcomes: 🎓

  • Neurophysiology of Anxiety: Discover why you feel the way you do and learn strategies to foster a more positive and controlled mindset.
  • Brain Regions Involved: Explore the brain regions responsible for intrusive thoughts and inner critical voices.
  • Rewiring Your Brain: Learn how to alter your brain's anxiety wiring for greater calmness and confidence.
  • Understanding Inner Critics: Identify the eight major types of inner critics that can hinder recovery from anxiety disorders.
  • Fear and Anxiety Recalibration: Gain techniques to recalibrate your brain's fear and anxiety center for a more peaceful state of mind.
  • Retraining Techniques: Implement effective steps to diminish the power of your inner critics.
  • Healing Traumatic Energy: Learn how to release frozen energy tied to toxic shame, fear, and guilt that perpetuates inner critic attacks.

Additional Focuses: 🔍

  • Avoiding Common Mistakes: Understand typical mistakes to avoid when treating anxiety disorders.
  • Supporting Trauma Recovery: Learn how to assist clients with past traumas without causing overwhelming negative emotions or relapses.
  • Managing Relapses: Acquire skills to manage and navigate through major relapses effectively.

What Attendees Are Saying: 💬

"I was skeptical about the effectiveness of an online training course but my experience with 'Treating intrusive thoughts and the critical inner voice' was eye-opening. It provided deep insights into my own behavior patterns and has been incredibly useful in my therapeutic practice and interactions with clients." - Marie Claire T., Trainee Therapist

"The model presented in this workshop is fascinating, straightforward, and should be widely known." - H. Andrejewski, Inclusive Support Specialist

"Wale's delivery was down-to-earth, answering questions with clarity and ease, making the content accessible and applicable for personal growth or use within a professional practice." - Anne F., Hypnotherapist

"I found the workshop incredibly insightful. It provided a wealth of information and has left me feeling empowered to implement new techniques into my daily life for better mental well-being." - Hayley W., Sufferer & Individual Seeker

"The course was a fantastic opportunity to learn and grow. I am confident that the tools and examples discussed will be invaluable in both my professional practice and personal development journey." - Ellen M., Company Director

"This seminar is highly recommended for mental health professionals. The techniques introduced have already made a positive impact on my practice as a person-centered integrative counselor." - Karen B., Counsellor & Church Associate

"The course was not only enjoyable but also provided helpful content that I can apply in my daily life for personal improvement in mental health." - Mary R., Counsellor

"I appreciate the interactive and practical approach of the workshop, which helped solidify the new technique I learned." - Marie W-R., Mental Health Worker & Counsellor & Artist & Father

"The course was a delightful blend of enjoyable and helpful content. It provided insights into tools and examples that can be discussed within a group setting, all delivered in an easy and relaxing manner by Wale Oladipo." - J. Welton, Handy Man, Property Developer, Artist, Father

"As a Senior Psychiatric Nurse, I found the course both enjoyable and personally applicable. It has set me on a path for better self-improvement and mental health habits." - Anonymous

🤝 Join Us! Embark on a journey to understand and manage intrusive thoughts and inner critical voices through the power of brain science. Whether you're looking to enhance your professional skills or enrich your personal life, this course offers practical solutions backed by scientific understanding. Sign up today and transform your approach to mental health and well-being! 🌟

Course Gallery

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3277456
udemy ID
28/06/2020
course created date
09/07/2020
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