Managing Stress

A follow up to our Dealing with Stress course highlighting the specific responsibilities of managers
4.50 (2 reviews)
Udemy
platform
English
language
Stress Management
category
Managing Stress
50
students
2 hours
content
Jun 2023
last update
$29.99
regular price

Why take this course?


Managing Stress for Managers: A Comprehensive E-Learning Experience

🚀 Course Instructor: Dr Neil Thompson

🎓 Course Title: Mastering Stress Management in the Workplace: A Manager's Guide

👀 What You'll Learn: In this follow-up to our popular "Dealing with Stress" course, we delve deeper into the unique role of managers in managing and preventing workplace stress. This course is a must for anyone in a managerial position who wants to ensure their team operates at its best while safeguarding the well-being of each member.

Course Overview: Managing stress isn't just about personal coping strategies; it's about leadership and responsibility. As a manager, you have a duty of care towards your staff. This course will guide you through your specific roles and responsibilities to create a healthy, productive work environment.

  • Understanding Stress: We'll explore the nature of stress within a team setting and why it's crucial for managers to recognize its signs early.
  • Legal Framework & Duty of Care: Learn about the legal aspects and your obligations as a manager under occupational health and safety regulations.
  • Risk Assessment Strategies: Discover how to conduct stress risk assessments and implement practical measures to minimize stressors.
  • Communication Techniques: Master the art of effective communication to support your team and address issues proactively.
  • Leadership & Decision Making: Develop skills to lead with empathy, make informed decisions, and create an action plan for a low-stress work environment.
  • Tools & Resources: Access valuable resources to help you manage stress in real-world situations.

Course Benefits:

  • Improve Team Performance: Learn how to identify and remove obstacles that may hinder your team's efficiency and effectiveness.
  • Enhance Employee Well-being: Understand the impact of stress on health and performance, and what you can do to support a healthy work-life balance.
  • Reduce Turnover and Absenteeism: By effectively managing stress, you'll contribute to higher job satisfaction and employee retention.
  • Fulfill Your Managerial Role: Gain the knowledge and tools to fulfill your role in providing a safe and healthy workplace for your team.

Course Features:

  • Interactive Content: Engage with multimedia content, including videos, quizzes, and case studies.
  • Expert Guidance: Benefit from Dr Neil Thompson's years of expertise in stress management.
  • Practical Application: Apply what you learn through tailored exercises and activities.
  • Peer Discussion: Connect with other managers and share experiences and strategies.

Who Should Take This Course?

  • New or experienced managers looking to enhance their skills in managing team stress effectively.
  • HR professionals seeking to support management in stress management.
  • Business owners who want to ensure a healthy, productive work environment.

🕒 Course Duration: Approximately half a day of continuous professional development (CPD).

📈 Take the Next Step: Ready to transform your approach to managing stress? Enroll now and become a leader who not only guides teams through challenges but also champions well-being in the workplace. 🚀


Enroll Today and Elevate Your Management Skills with Our "Managing Stress for Managers" Course! 🎓✨

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266306
udemy ID
22/07/2014
course created date
21/05/2020
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