Yoga for Beginners: An Introduction to Yoga
Connect to your breath, body and mind in these introductory yoga classes.
4.82 (11 reviews)
1 100
students
3.5 hours
content
Mar 2023
last update
$19.99
regular price
What you will learn
Build a solid foundation to start your yoga practice
Improve strength and flexibility
Learn how to connect to your body and breath
Support your mental and physical wellbeing
Screenshots
Related Topics
4512076
udemy ID
24/01/2022
course created date
17/08/2022
course indexed date
Bot
course submited by