Free Yourself from Anxiety! (Beginner Level)

Transform Your Life By Mastering Your Body And Mind. Develop Your Self-confidence And Relationships
5.00 (2 reviews)
Udemy
platform
English
language
Mental Health
category
Free Yourself from Anxiety! (Beginner Level)
4
students
6 hours
content
Apr 2023
last update
$19.99
regular price

Why take this course?

🌟 Transform Your Life: Free Yourself from Anxiety! (Beginner Level) 🌟

A 3-Month Method Tailored for Anxious Individuals 🧘‍♀️✨

Are you ready to embark on a journey towards tranquility and self-mastery? Our Beginner Level course, "Free Yourself from Anxiety!", is the first step in a transformative three-month method designed specifically for those who want to overcome anxiety and live a more fulfilling life. 🛑✈️

First Part: Modules 1 to 4

This initial course sets the foundation for your journey. It includes modules 1 to 4, with the subsequent modules (5 to 8) and (9 to 12) to be covered in separate intermediate and advanced courses. Here's what you can expect:

🔍 Module 1: Understanding Anxiety

  • Set realistic wellness goals.
  • Identify necessary changes for your well-being.

🚀 Module 2: Neurotransmitter Balance

  • Discover your dominant profile and potential deficiencies.
  • Receive tailored advice to achieve a holistic balance.

🧠 Module 3: Thoughts & Anxiety

  • Learn how to connect thoughts with anxiety.
  • Techniques to transform your worrying thoughts into calm and clarity.

💪 Module 4: Body Mastery

  • Regain control over your physiological responses.
  • Unlock powerful techniques to manage stress and anxiety.

The Rest of the Journey: Modules 5 to 12

In the upcoming intermediate and advanced courses, you will explore deeper aspects of self-transformation:

💓 Module 5: Heart Intelligence & Neurocardiology

  • Experience a change in your biological nature within 6 weeks.

🎉 Module 6: Harnessing Emotional Power

  • Convert negative emotions into positive ones swiftly and effectively.

🎯 Module 7: Mental Programming for Success

  • Learn to program your mind for success in any situation.

🛑 Module 8: Managing Anxiety Attacks

  • Gain control over the onset of anxiety attacks.

💎 Module 9: Psycho-Energetic Techniques

  • Replace limiting patterns with empowering ones in under 5 minutes.

🤝 Module 10: Building Self-Confidence

  • Discover the mechanisms behind self-confidence and how to cultivate it.

🌱 Module 11: Positive Living

  • Eliminate the negative and establish positive habits for life.

🔮 Module 12: Designing Your Serene Future

  • Implement actions that ensure lasting transformation and prevent future anxiety attacks.

By completing this beginner level course, you will have laid down a strong foundation to face anxiety head-on. You'll be equipped with the knowledge, techniques, and tools necessary to start your journey towards a calmer, more confident, and empowered life. 🌈💪

Enroll now to take the first step towards freedom from anxiety and begin your transformation today! Remember, this is just the beginning – with each module, you'll unlock new levels of self-awareness and well-being. Join us and free yourself from anxiety! 🚀💖

Course Gallery

Free Yourself from Anxiety! (Beginner Level) – Screenshot 1
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Free Yourself from Anxiety! (Beginner Level) – Screenshot 4
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5042776
udemy ID
26/12/2022
course created date
08/03/2023
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