Yoga for Scoliosis - SarahBethYoga
Use these gentle and effective Scoliosis Yoga routines to stretch, strengthen, reduce tension & improve your posture
4.57 (131 reviews)
9 001
students
1 hour
content
Sep 2018
last update
FREE
regular price
What you will learn
Reduce your tension & pain
Improve your posture
Strengthen your core, back and torso
Stretch areas that are commonly tight and tense with scoliosis
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Related Topics
1508562
udemy ID
13/01/2018
course created date
05/07/2019
course indexed date
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