Yoga and Recovey Therapy
Best Yoga therapy especially for those who are sitting all day at work
5.00 (10 reviews)
526
students
2 hours
content
Jun 2023
last update
$13.99
regular price
What you will learn
Best exercises for proper posture
Reduce the pain and stiffness after working day
Relax your mind and body, let go negative thoughts and emotions
Get quick recovery and boost positive vibes
Boost the energy level and productivity
Make your body flexible and develop mobility
Decrease stress and anxiety
Increase focus and concentration
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Related Topics
4752322
udemy ID
26/06/2022
course created date
27/06/2022
course indexed date
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course submited by