Yoga Teacher Training 100 Hour - Category Two

Yoga Teacher Training 100 Hour - Category Two

Embark on a transformative journey with our Yoga Teacher Training 100 Hour Program, expertly crafted to guide you through the essence of Hatha Yoga. This is the second course in a comprehensive six-part series designed for those seeking to deepen their practice and learn the intricacies of teaching yoga.

Course Overview:

This course is the second in a series of six, each building upon the last, to provide a well-rounded education that leads to eligibility for our Yoga Alliance International accredited Yoga Teachers Training certificate. Led by renowned instructors Paul Carlos and Caroline Cooper from Sacred Spiral, with the addition of senior 500-hour instructor Ganna Iskander joining us soon. The curriculum is meticulously structured to cover the foundational elements of yoga practice, focusing primarily on the physical aspects through Asana, Pranayama, Bandha, Mudra, and Kriya.

What You Will Explore:

🧘‍♂️ Asana & Sequences: Master a variety of physical postures that form the backbone of Hatha Yoga, enhancing flexibility, strength, and balance.

• Pranayama: Learn breathing techniques that promote mental clarity and physiological health.

• Bandhas: Understand the energy locks that help direct prana (life force) within the body.

• Mudras: Discover the subtle energy seals that influence the flow of energy and consciousness.

• Kriyas: Engage with specific cleansing techniques that detoxify and purify the body.

Course Highlights:

• Expert Instruction: Benefit from the knowledge and experience of our senior instructors, Paul Carlos and Caroline Cooper, with Ganna Iskander set to join the team.

• Interactive Learning Materials: Access a wealth of video demonstrations, workshops, downloadable Asana Cards, and supporting PDF documents that will guide you through each practice.

• Real-World Applications: Use sample classes as references to build your own classes, with full sample video classes included for comprehensive learning.

Course Structure & Requirements:

As you progress through Category Two, you'll find that each section is designed to enhance your understanding and ability to teach yoga effectively. Remember, all six categories are essential to complete the program before applying for the online assessment in Category Six – a detailed guide provided free of charge to assist with this final step.

Why Choose This Course?

• Accredited Certification: Earn a certificate recognized by Yoga Alliance International upon successful completion of the entire program.

• Flexible Learning: Study at your own pace, with online access to all materials, allowing you to learn from anywhere in the world.

• Community Support: Join a community of yogis and future yoga teachers who support and inspire each other on this path.

Get Started Today!

Embark on your journey to becoming a certified yoga teacher with our Yoga Teacher Training 100 Hour - Category Two. Dive deep into the practices of yoga, transform your life, and prepare to guide others on their paths to wellness. 🧘‍♀️

Enroll now and take the first step towards a rewarding career as a yoga teacher, blending ancient wisdom with modern practice.