Yoga Nidra Essentials: Learn to Relax
Yoga Nidra (Non-Sleep Deep Relaxation) Essentials
4.97 (31 reviews)
154
students
4 hours
content
Dec 2022
last update
$79.99
regular price
What you will learn
Gain more understanding of Yoga Nidra
Learn about its proven benefits
Learn specific Yoga Nidra techniques
Reduce stress in the mind and body
Improve health, sleep and reduce anxiety
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Related Topics
5017640
udemy ID
09/12/2022
course created date
22/12/2022
course indexed date
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