YOGA & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES

Release negative energy and remove blockages through movement and yoga exercises
Udemy
platform
English
language
Yoga
category
instructor
YOGA  & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES
2
students
2 hours
content
Oct 2024
last update
$19.99
regular price

Why take this course?


🌟 Course Title: YOGA & MOVEMENT - RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES

🔥 Course Headline: Unlock Your Potential: Release negative energy and remove blockages through movement and yoga exercises with Anita Makwanacourse!


Welcome to a profound journey of self-discovery and healing! This course is your gateway to liberating the trauma held in your body, specifically focusing on emotional, physical, and mental blockages. Byengy Anita Makwanac) has meticulously crafted a series of deep yoga stretches and movement exercises designed to gently yet effectively release these blockages and awaken your dormant energy, particularly in the hips and pelvic region.

Course Description:

Embark on a transformative experience with our exclusive online course that emphasizes somatic movement and deep Yin yoga stretches. This course is tailored to cater to individuals of all genders, ages, and abilities. It's a holistic approach to healing that combines scientific understanding with spiritual wisdom. Here's what you can expect from each module:

Module 1: Full-Body Stretch to Release Blockages

  • A comprehensive video guiding you through a full-body stretch aimed at unlocking your body's potential and clearing energetic blockages.

Module 2: Floor-Based Stretches for Emotional Relief

  • An in-depth session focused on floor-based stretches that specifically target the areas where emotional tension and stress often accumulate, helping you to feel more relaxed and centered.

Module 3: Opening Up the Hips

  • A targeted video dedicated to opening up the hips, which are commonly found to be sites of stuck energy in many individuals. This is essential for facilitating a better flow of energy throughout your body.

Additional Videos:

  • Two additional videos that focus on moving your hips and generating energy flow, helping to loosen your hips and prepare them for an enhanced experience of vitality and well-being.

Why Enroll in This Course?

  • Tailored for Trauma Healing: Whether it's physical injury or emotional trauma, this course is designed to address both with care and understanding.
  • Scientific and Spiritual Perspectives: We cover the science behind why these movements work and the spiritual benefits they bring, allowing you to choose your approach to healing.
  • Inclusivity: This course is for everyone, regardless of background, experience level, or ability.
  • Self-Paced Learning: You have the freedom to move through the videos at a pace that aligns with your own personal healing journey.
  • Accessible Anywhere, Anytime: Learn from the comfort of your home, on your own schedule, and at your own convenience.

Key Takeaways:

  • Deep Release: Engage in exercises intended to release trapped energy and emotions.
  • Holistic Healing: Combine physical activity with spiritual understanding for a more profound healing experience.
  • Empowerment Through Movement: Discover the power of movement to transform your physical and emotional health.

📅 Your Journey Starts Now Don't let negative energy and blockages hinder your life any longer. With Anita Makwanac's YOGA & MOVEMENT - RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES course, you're taking a significant step towards a more vibrant and balanced self. Join us today and embrace the healing power of yoga and movement! 🕊💕


Course Gallery

YOGA  & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES – Screenshot 1
Screenshot 1YOGA & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES
YOGA  & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES – Screenshot 2
Screenshot 2YOGA & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES
YOGA  & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES – Screenshot 3
Screenshot 3YOGA & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES
YOGA  & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES – Screenshot 4
Screenshot 4YOGA & MOVEMENT- RELEASE NEGATIVE ENERGY & REMOVE BLOCKAGES

Loading charts...

6137759
udemy ID
20/08/2024
course created date
22/10/2024
course indexed date
Bot
course submited by