Yoga for Kids with Anxiety
Learn self-help tools Yoga & Mindfulness to help kids manage their emotions & stress levels
1
students
1.5 hours
content
Jan 2023
last update
$13.99
regular price
What you will learn
Learn about whats happening in child's body while experience anxiety. About sympathetic & parasympathetic nervous system
Learn how to teach yoga and mindfulness practices to children who have anxiety
You will learn simple breathing practices to empower kids to feel safe and calm with breathing
By the end of this course, you will learn restorative yoga poses for kids to relax & calm them
Guided Mindfulness Meditations for Kids
Class Plan for Kids to help them manage anxiety
Special Bed Time Yoga for Kids for a restful sleep
Guided Beach Visualization to calm kids
Loading charts...
Related Topics
5026448
udemy ID
15/12/2022
course created date
25/01/2023
course indexed date
Bot
course submited by