Yoga for Diabetes
Yoga and Exercise for Diabtes or Pre-diabetic
7
students
3 hours
content
Nov 2024
last update
$19.99
regular price
What you will learn
Great complimentary therapy for people living with diabetes
Potentially reduces the dependency of medication
Reduces stress, which in turn reduces blood glucose levels
Promotes relaxation, reduces anxiety, improves sleep quality
Stimulates parasympathetic nervous system
Improved circulation, preventing complications such as diabetic neuropathy
Reduce risk of falls ans injuries by improving flexibility, strength and balance
With relaxation techniques reduce inflammation in the body and manage insulin levels
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5256776
udemy ID
06/04/2023
course created date
14/06/2023
course indexed date
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