Yoga for beginners at home
Learn yoga at your convenience
4.69 (24 reviews)
2 706
students
1 hour
content
Jul 2020
last update
$13.99
regular price
What you will learn
Yoga
Beginner Yoga
Yoga at home
Warm up exercises
Surya Namaskar (Sun Salutation)
Sitting Asanas (Sitting Yoga Poses)
Standing Asanas (Standing Yoga Poses)
Supine Asanas (Recline Yoga Poses)
Abdominal Asanas (Abdominal Yoga Poses)
Pranayama (Breathing exercises)
Meditation
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Related Topics
3299636
udemy ID
04/07/2020
course created date
15/08/2020
course indexed date
Angelcrc Seven
course submited by