Vitamin- & Mineral therapy, cure your self + bonusmateriel

For you who wants to cure your self naturally with vitamins and minerals or if you want to work with nutrition.
4.17 (12 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
Vitamin- & Mineral therapy, cure your self  + bonusmateriel
103
students
35 mins
content
Jun 2014
last update
$29.99
regular price

Why take this course?

🌱 Transform Your Health: Vitamin & Mineral Mastery + Bonus Material 🌿

Welcome to "Vitamin- & Mineral therapy: Cure Yourself Naturally with Nutrition," the ultimate course for anyone passionate about natural health and wellness. Whether you're looking to enhance your own health or equip yourself with the knowledge to advise others, this course is designed to empower you with easy-to-understand insights into vitamins, minerals, and their roles in our bodies.

Course Overview πŸ“š

Why This Course?

Understanding Vitamins and Minerals πŸ‹βž‘οΈβš«οΈπŸ”΅

  • Learn the basics of vitamin and mineral therapy.
  • Discover how simple and complex carbohydrates, as well as proteins, interact with your body's needs.
  • Find out the recommended daily intake (RDI/RDA) for a variety of vitamins and minerals essential for optimal health.

Your Journey to Wellness 🧠✨

  • Unlock the potential of nutrients to alleviate common ailments like headaches, stomach issues, and acne.
  • Understand how proper nutrition can solve many problems you might be facing.
  • Gain insights into the powerful role of vitamins in treating conditions such as psoriasis and more.

Course Highlights 🌈

In-Depth Nutritional Knowledge

  • RDI/RDA Including PDF Document: A comprehensive guide to daily requirements.

  • Vitamin Breakdown: Explore each vitamin's role, from Vitamin A to E.

  • Mineral Slideshow: A detailed look at the importance of calcium, magnesium, potassium, and more.

  • Bonus Material: Receive a printable reference of vitamins and minerals to keep handy.

Carbohydrates and Proteins Explained

  • Simple vs. Complex Carbohydrates: Learn the difference and their impact on your health.
  • Sweeteners like Aspartame: Understand your options for sweetness while managing carb intake.
  • Protein Power: Dive into the world of protein, understanding both deficiencies and excesses, and explore various protein powders available.

What You'll Learn πŸ“ˆ

  • The science behind vitamins and minerals.
  • How to calculate and maintain recommended intakes for optimal health.
  • Strategies to implement nutrition advice effectively.
  • The impact of carbohydrates and proteins on your wellbeing.

Your Expert Instructor πŸ‘©β€πŸ«

Anneli Bardland, a seasoned course instructor with a passion for natural health, will guide you through this enlightening journey. With her expertise, you'll gain practical knowledge that can transform your lifestyle and the lives of those around you.

Enroll Now and Take the First Step Towards a Healthier You! πŸ’«

Embark on this educational adventure today and unlock the secrets to naturally enhancing your health with vitamins, minerals, and balanced nutrition. Whether you're a health enthusiast or a professional in the field of wellness, this course will provide you with the knowledge you need to thrive. Join us now and embrace the path to holistic health! πŸŒ±πŸš€

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Related Topics

235000
udemy ID
01/06/2014
course created date
12/04/2023
course indexed date
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course submited by
Vitamin- & Mineral therapy, cure your self + bonusmateriel - | Comidoc