Understanding Qigong 1: What is Qi Energy & Qigong? Dr Yang

🌟 Course Title: Understanding Qigong 1: What is Qi Energy & Qigong? with Dr. Yang

Headline: Unlock the Secrets of Qi and Qigong with Dr. Yang's Comprehensive Course

About the Course:

🕒 Total Duration: 4 hours 24 minutes

Overview: Dive into the fascinating world of Qigong, a practice that blends the ancient wisdom of Traditional Chinese Medicine with modern scientific understanding. In this enlightening course, Dr. Yang, Jwing-Ming, a renowned expert in Qigong and author of numerous books on the subject, presents a clear and scientifically grounded explanation of Qigong theory. He guides you through simple exercises to help you begin experiencing your own Qi (energy).

What You'll Learn:

• The Essence of Qigong: Comprehend the concept of Qigong as Energy Work and its role in enhancing health and longevity.
• Understanding Qi: Explore the physiological basis of your energy, or bioelectricity, and its potential for healing and rejuvenation.
• Skill Development: Learn to feel, increase, and control your energy to revitalize your mind, body, and spirit.
• Historical Insights: Delve into the ancient history of the word 'qi' and its true meaning over time.
• Qi Networks: Understand the human energy network, including meridians (rivers) and vessels (reservoirs).
• Deep Theory Exploration: Gain rare insights into deep Qigong theory often not accessible to the general public.
• Bioelectric Potential: Learn about the bioelectric potential of bodily tissues such as bone, tendon, muscle, and fascia.

Course Structure:

• 🎥 15 Video Lessons / 165 Minutes / 4 hours 24 minutes
• Series Overview:
  • Understanding Qigong 1: What is Qigong? / Understanding the Qi Circulatory System
  • Understanding Qigong 2: Keypoints of Qigong / Qigong Breathing Theory
  • Understanding Qigong 3: Qigong Meditation - Embryonic Breathing
  • Understanding Qigong 4: Four Seasons Qigong
  • Understanding Qigong 5: Qigong Meditation - Small Circulation
  • Understanding Qigong 6: Martial Arts Qigong Breathing

Why Take This Course?

This course is perfect for Qigong practitioners, acupuncturists, energy healers, and anyone interested in gaining a deeper understanding of Qigong and its healing properties. It provides a foundational understanding that has been developed over decades through Dr. Yang's seminars and is now part of the YMAA Qigong Instructor certification program.

About the Instructor:

Dr. Yang, Jwing-Ming, is the founder of Y.M.A.A. (Yang's Martial Arts Association), which began as a small school in his Boston home and has since expanded to over 50 schools across 18 countries. As an author and video producer since 1984, Dr. Yang is a pioneer in the field of mind/body healing with an extensive library of books and videos to his name.

Enrollment Details:

Join millions worldwide who have embraced the principles of Chinese medicine and healing practices like Qigong and Tai Chi. Understanding Qigong 1 with Dr. Yang is more than just a course; it's a journey into a healthier, more energized you. 🌈

Enroll Now and Begin Your Journey into the World of Qigong with Expert Guidance from Dr. Yang!