15X ANXIETY Crushers: Get Rid of BEDROOM Anxiety in 15 Days
Overcoming bedroom anxiety - Confidence in the bedroom - Intimacy anxiety solutions - Relax and dominate the bedroom
5.00 (1 reviews)
3
students
1.5 hours
content
Jan 2025
last update
$13.99
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What you will learn
How to identify and manage intimacy anxiety: Recognize the specific triggers causing discomfort and learn practical tools to address them.
Techniques to build and maintain confidence: Use exercises and strategies to increase self-assurance, both inside and outside the bedroom.
How to overcome self-doubt and negative self-talk: Learn to shift your inner dialogue from critical to empowering, boosting confidence in intimate moments.
Mindfulness and relaxation techniques: Master techniques to calm the mind and body, including breathing exercises and grounding practices.
The art of slowing down and being present: Discover how slowing down during intimacy can improve connection and reduce anxiety.
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6208249
udemy ID
28/09/2024
course created date
12/10/2024
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