The Mala Workshop: Transformative Meditation with Mala Beads

A beginner's journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice.
4.64 (63 reviews)
Udemy
platform
English
language
Meditation
category
The Mala Workshop: Transformative Meditation with Mala Beads
1 304
students
33 mins
content
Sep 2014
last update
$44.99
regular price

Why take this course?

🧘‍♀️ Embark on Your Transformative Mala Journey with "The Mala Workshop" 🚀

Course Instructor: Lauren Saraswati Zavlunova
Course Title: The Mala Workshop: Transformative Meditation with Mala Beads 🌿


Your Gateway to a Peaceful and Centered Life

✨ Course Description:

Are you ready to explore the profound world of malas and harness their power for a fulfilling meditation practice? "The Mala Workshop" is meticulously designed for beginners and seasoned practitioners alike who wish to deepen their understanding and practice of meditation through the ancient tool of malas.

🌟 What You'll Discover in This Course:

  • The Essence of Malas: Delve into the history, significance, and spiritual benefits of using malas in your meditation practice.
  • Intuitive Choice: Learn how to select a mala that resonates with your personal journey and aligns with your inner energy.
  • Mantra Magic: Discover how to intuitively choose mantras that will amplify the transformative power of your meditative experience.
  • Creating Sacred Space: Understand the importance of setting up a personal meditation sanctuary and how it supports your practice.
  • Mala Maintenance: Gain knowledge on caring for your mala to ensure its longevity and potency.
  • Cleansing Rituals: Explore various methods for cleansing and recharging your mala, allowing it to maintain its energy and effectiveness.

Course Breakdown:

🎥 Detailed Video Lectures:

  • Mala Basics: A step-by-step guide on how to use a japa mala effectively.
  • Choosing Your Mantra: Techniques and tips for finding the right mantra that speaks to you.
  • Meditation with Mala Beads: Mastering the art of meditating with your mala, including postures and focus methods.
  • Crafting Personal Rituals: Create a unique meditation ritual that is both personal and transformative.

📄 Interactive Worksheets:

  • Mantra Finder Worksheet: Assist you in pinpointing the mantra that's perfect for your practice.
  • Mala Care Guide: Provide practical advice on maintaining your mala's energy and appearance.

🔮 Secret Tips Revealed:

  • Building a Lasting Practice: Learn how to cultivate a meditation practice that becomes a lifelong, transformative habit.
  • Advanced Techniques for Experienced Practitioners: For those who already have a meditation practice and are ready to take it to the next level.

Join Lauren Saraswati Zavlunova on this enlightening journey and let "The Mala Workshop" be your guide to a more centered, peaceful, and focused life. 🕊️✨

Enroll now and step into the transformative world of malas! Your journey towards inner peace begins here.

Loading charts...

Related Topics

232932
udemy ID
29/05/2014
course created date
08/02/2020
course indexed date
Bot
course submited by