The Mala Workshop: Transformative Meditation with Mala Beads
A beginner's journey into the beautiful world of malas, the sacred tool to manifesting a fulfilling meditation practice.
4.64 (63 reviews)
1 304
students
33 mins
content
Sep 2014
last update
$13.99
regular price
What you will learn
By the end of this course you will know what a japa mala is, it's origins, how to use the mala and create your own fulfilling daily meditation practice.
You will also learn how to use (and pronounce) powerful mantras, how to intuitively choose a mantra for your practice and how to create sacred space for your practice.
In addition, you will have the tools to find a mala that is right for you and your practice, how to care for your mala and how to energetically "cleanse your mala".
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232932
udemy ID
29/05/2014
course created date
08/02/2020
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