The Five Pillars Of Breath
Switch it, Hold it, Deepen it, Time it, Silence it!
5.00 (9 reviews)
31
students
43 mins
content
Apr 2023
last update
$13.99
regular price
What you will learn
Nose Breathing
Breath Holding
Diaphragmatic Breathing and Lateral Breathing
Heart Rate Variability Biofeedback
Respiratory Minute Volume and Nada Yoga
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Related Topics
5296394
udemy ID
27/04/2023
course created date
07/05/2023
course indexed date
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