The diet paradox
What on Earth Should I Actually Eat?
478
students
1 hour
content
Jul 2025
last update
$19.99
regular price
What you will learn
You'll get a clear and practical understanding of what to eat for long-term health
You'll learn how to confidently choose the right foods—whether it's proteins, carbs, fats, or vegetables.
You'll discover which foods actually matter and which ones to avoid, without drowning in nutrition theory.
You'll be able to make better everyday food choices, based on clarity—not confusion or diet trends without overwhelming yourself
Course Gallery
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6642011
udemy ID
29/05/2025
course created date
27/07/2025
course indexed date
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