The Calm Café: Your Guide on How to Relax and Refresh
How to Relax and Refresh - Take Time to Care for Yourself with Meditation and Mindfulness Coach Orlaith O'Sullivan
4.95 (19 reviews)
105
students
3 hours
content
Jun 2020
last update
$13.99
regular price
What you will learn
How to make the most of your breaks, with short guided practices to calm your mind and warm your heart.
Mindfulness, stress reduction, self-care, relaxation, happiness!
How to Relax Every Day
Learn Relaxation Techniques
Relax During a Busy Day with Meditation and Mindfulness
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2873332
udemy ID
15/03/2020
course created date
20/03/2020
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