The Best Diet In The World: Reasonable Eating
The 13x4 applied to master the business of Eating - change your health, your energy and your life, one step at a time...
3.86 (216 reviews)
11 901
students
4 hours
content
Sep 2014
last update
$13.99
regular price
What you will learn
To develop reasonable eating habits that will lead you over time to great health.
By the end of this course you will have completed a 13x4 cycle on the HOW, the WHEN, the WHAT and the WHY of eating
By the end of the course you will have improved awareness of the role eating plays in health, in energy, in self-esteem and the physiology of energy storage.
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169560
udemy ID
21/02/2014
course created date
22/11/2019
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