Tai Chi for a Focused Mind - Pure and Simple
A detailed guide to a Tai Chi routine for physical health and mental wellness. Form-focused and straight forward.
4.45 (31 reviews)
376
students
3.5 hours
content
Jun 2014
last update
$13.99
regular price
What you will learn
Learn a powerful and simple Tai Chi Form
Cultivate a more focused mind
Develop better balance
Reduce and prevent injuries
Become stronger and more generally fit
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230748
udemy ID
27/05/2014
course created date
26/11/2020
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