Powerful Self Healing in 5 Simple Steps - Self Help Course
Easy Self Help Steps & Actions Everyone Can Overlay On Their Existing Routine To Achieve Better Health & Happiness
4.54 (2437 reviews)
58 923
students
1 hour
content
Apr 2025
last update
FREE
regular price
What you will learn
Realise that improving their life is easier, simpler and quicker than they ever thought possible
Understand the simple actions required to balance and harmonise their mind and body
Remember that they have the power to improve their overall health and happiness
Rest their minds (micro-meditate) in almost any situation
See their own worth and beauty
Recognise who they truly are
Love themselves.
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Our Verdict
Powerful Self Healing in 5 Simple Steps delivers on its promise, providing students with tangible steps that boost their mental and emotional wellbeing. The course shines in its unique delivery: breaking down practices into accessible chunks, creating a safe space to learn self-love, and weaving spiritual elements throughout the lessons. Although users should be prepared for the instructor's strong spiritual perspective and seek further resources for particular use cases, this self-help course excels in offering simple yet effective techniques that enable students to embrace their inner healing journey.
What We Liked
- Packed with actionable steps for self-healing and loving oneself
- Delivered in bite-sized segments for easy integration into daily routines
- Instructor's kind and reassuring energy creates a supportive learning environment
- Mirror exercises promote self-awareness, healing, and building self-confidence
Potential Drawbacks
- Some users might find the course's spiritual focus challenging or not aligned with their beliefs
- Could benefit from more guidance on implementing these practices in specific situations
- A few typos in subtitles may distract some learners (e.g., 'wrinkles' instead of 'warts')
- Might not appeal to users wanting a scientific or clinical approach to self-improvement
Related Topics
1164120
udemy ID
30/03/2017
course created date
02/11/2019
course indexed date
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