Powerful Self Healing in 5 Simple Steps - Self Help Course

Easy Self Help Steps & Actions Everyone Can Overlay On Their Existing Routine To Achieve Better Health & Happiness

4.54 (2443 reviews)

Udemy

platform

English

language

Esoteric Practices

What you will learn

Realise that improving their life is easier, simpler and quicker than they ever thought possible

Understand the simple actions required to balance and harmonise their mind and body

Remember that they have the power to improve their overall health and happiness

Rest their minds (micro-meditate) in almost any situation

See their own worth and beauty

Recognise who they truly are

Love themselves.

Course Gallery

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Comidoc Review

Our Verdict

Powerful Self Healing in 5 Simple Steps delivers on its promise, providing students with tangible steps that boost their mental and emotional wellbeing. The course shines in its unique delivery: breaking down practices into accessible chunks, creating a safe space to learn self-love, and weaving spiritual elements throughout the lessons. Although users should be prepared for the instructor's strong spiritual perspective and seek further resources for particular use cases, this self-help course excels in offering simple yet effective techniques that enable students to embrace their inner healing journey.

What We Liked

Packed with actionable steps for self-healing and loving oneself
Delivered in bite-sized segments for easy integration into daily routines
Instructor's kind and reassuring energy creates a supportive learning environment
Mirror exercises promote self-awareness, healing, and building self-confidence

Potential Drawbacks

Some users might find the course's spiritual focus challenging or not aligned with their beliefs
Could benefit from more guidance on implementing these practices in specific situations
A few typos in subtitles may distract some learners (e.g., 'wrinkles' instead of 'warts')
Might not appeal to users wanting a scientific or clinical approach to self-improvement