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Self-help CBT for treating your insomnia

CBT (Cognitive Behavior Therapy) has been proven to be the best technique for treating insomnia without medication

  1. Topics
  2. Health & Fitness
  3. Cognitive Behavioral Therapy

Self-help CBT for treating your insomnia

InstructorPsy Stuff
Duration1h 46m
Students1,359
Rating4.4 (239)
Sponsored
Price
$14.99
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