Safe Fitness for Seniors: Exercise Smart After 50
A Beginner’s Guide to Safe and Smart Fitness After 50
0
students
2.5 hours
content
May 2025
last update
$44.99
regular price
What you will learn
Understand the Importance of Safe Exercise for Healthy Aging
Identify Safe Fitness Practices to Prevent Injuries
Leverage Fitness Technology to Support an Active Lifestyle
Build Confidence to Start and Sustain a Fitness Routine
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6630101
udemy ID
22/05/2025
course created date
28/05/2025
course indexed date
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