Preventing Burnout with Self-Compassion
Practical Strategies for Helping Professionals
4.50 (7 reviews)
22
students
1.5 hours
content
Jul 2023
last update
$13.99
regular price
What you will learn
Define burnout
Identify signs and symptoms of burnout
Assess your current level of burnout
Define self-compassion and its core concepts
Assess your self-compassion level
Learn and practice mindfulness and self-compassion strategies
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Related Topics
4188530
udemy ID
16/07/2021
course created date
24/02/2022
course indexed date
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