Prática dos 5 elementos Qi Gong (Chi Kung)

Para saúde e Longevidade
4.50 (8 reviews)
Udemy
platform
Português
language
Meditation
category
instructor
Prática dos 5 elementos Qi Gong (Chi Kung)
56
students
31 mins
content
Apr 2020
last update
$19.99
regular price

Why take this course?

🚀 Course Title: Prática dos 5 Elementos Qi Gong (Chi Kung) para Saúde e Longevidade


🧵 Course Headline: Desperte o Qi em Você com a Antiga Alquimia dos Cinco Elementos!


🎉 What You'll Discover in This Course:

Introduction to the Five Elements Theory: Dive into the ancient Chinese philosophy of the five elements—Fire, Water, Wood, Metal, and Earth. These fundamental aspects of reality interact with each other in a dynamic equilibrium that governs the world's constant state of flux. You'll explore how this theory is applied to understand health, harmony, and the flow of energy (Qi) within our bodies.

Historical Roots: Learn about Tsou Yen (Zou Yan), the naturalist who, between 350 and 270 BCE, established and systematized the theory of the five elements. As the most distinguished member of the Chin Hsia (Zhi-Xia) Academy during the reign of Prince Hsuan (Xuan), Tsou Yen's contributions are considered foundational to the scientific thought in China.

The Intersection with Traditional Chinese Medicine: Explore how traditional Chinese medicine, a system with thousands of years of practice and a rich narrative tradition, including texts like the "Livro do Imperador Amarelo," offers a unique perspective on health and healing that differs from Western scientific approaches.

The Analogical Mindset: Discover how Claude Lévi-Strauss's anthropological insights reveal that many non-Western cultures, including those in ancient China, favor analogical reasoning over the formal logic of contradiction found in Western thought. This approach can help us understand the holistic and integrative nature of Eastern medicine and practices like Qi Gong.

The Practical Application: Engage with the practical aspects of Qi Gong as you learn how to harness the energy of the five elements through movement, breath, and meditation. This course will guide you through exercises that balance and harmonize your own Qi, promoting health, well-being, and longevity.


📅 Key Takeaways:

  • Understand the significance of the five elements within Chinese culture and how it forms the foundation of traditional Chinese medicine.
  • Learn the history and evolution of the five elements theory from ancient China to modern applications in Qi Gong practice.
  • Explore the concept of Qi (vital energy) and how it can be cultivated, balanced, and harmonized through movement and breathwork.
  • Discover the analogical reasoning that underpins Eastern approaches to health and how this differs from Western scientific methods.
  • Apply the principles learned in this course to improve your physical and mental well-being.

🧘‍♀️ Why Take This Course?

  • Accessible Anywhere: Practice at your own pace, anytime, and anywhere you have internet access.
  • Interactive Learning: Engage with interactive content that makes learning the art of Qi Gong a dynamic experience.
  • Community Support: Join a community of fellow learners who share your interest in wellness and Eastern practices.
  • Expert Guidance: Learn from Deivid de Souza, an experienced instructor dedicated to sharing the wisdom of Qi Gong and traditional Chinese medicine.

🌟 Enroll Now to Embark on a Journey Towards Balance and Harmony with Prática dos 5 Elementos Qi Gong!

Enroll Now - Take the first step towards a healthier you, and unlock the secrets of longevity through the ancient wisdom of Qi Gong. Your journey to balance begins here. 🌱💫


By enrolling in this course, you're not just learning a series of movements; you're connecting with a profound aspect of human knowledge and well-being that spans millennia. Join us, and let's explore the transformative power of Qi Gong together! 🍃♾️✨


[1] "五行" translates to "five phases" or "five elements." [2] These elements are Fire, Water, Wood, Metal, and Earth, which correspond to specific organs and seasons in traditional Chinese medicine. [3] The interactions between these elements are believed to influence the Yin and Yang balance within our bodies and the natural world. [4] Ronan, W., & Brower, C. (1992). Prehistoric China: In Search of Northeast Asia's Past. Cambridge University Press.

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13/04/2020
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21/04/2020
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